Springtime is filled with so many amazing smells!
Plant a container with fresh cilantro, parsley, basil, and dill and allow these healing herbs to grace your meals and kitchen or porch with their fragrance.
Take time each day, to smell at least one plant as you come and go from your home, where ever you are!! Look at the leaves, smell them and be amazed at the simplicity and power of smell!
Vata will love lavendar and cinnamon, Pitta will benefit from sandlewood
and rose and Kapha is uplifted by eucalyptus and cedar. Essential oils can be used
in the bath, mixed with an organic body oil or a drop or two mixed in water and
spritzed on your pillow for sound sleep. Natural beeswax candles with these natural
scents are good too.