Classes in Santa Cruz
All Levels INVITED!! Every Tuesday morning 9:30-11:00 am and Wednesday evening 6:30 -8:00 pm AMAZING SLOW FLOW VINYASA WITH SACRED CHANTING
at the beautiful and invigorating Divinitree Art and Yoga Studio:
Slow Flow Vinyasa
Tuesday mornings 9:30 am – 11:00 am AND
Wednesday evenings 6:30 pm – 8:00 pm
We will move to an inspiring playlist of music that will get you going and mellow you out, using
a sequence of asanas that will challenge your practice and soothe your heart and soul. Each class
will end with sacred chanting for a few moments and a Gong Relaxation during Savasana.
Slow flow means holding poses long enough to integrate the physiological, mental, and spiritual benefits
while engaging muscles of both the body and mind. Pranayama is an integral part of the entire class and
will be taught throughout.
Sweat, soul, heart and mind all united to create Yoga!
Come and have fun.