Please join me (again) tomorrow night, live from Santa Cruz, California
Wednesday, March 25th at 7:00 pm Pacific Time, 10:00 pm East Coast,
for a deeply relaxing and juicy stretch of Yin Yoga followed by a nourishing and nervous system calming Restorative Yoga with a guided relaxation, Yoga Nidra. We won’t use the Gong, as we learned it does not translate well on line. Thank you for your patience as we navigate this new territory!
Grab your blankets, pillows and some books for blocks and let’s meet on our mats tomorrow night!
Yin Restorative Yoga with Deep Relaxation Time: Mar 25, 2020 07:00 PM Pacific Time (US and Canada)
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Meeting ID: 154 001 810
Password: 598358
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