Yin and Restorative Yoga is a testament to our growing awareness of the need for balance in our lives. Try balancing your strength and endurance yoga practices with Yin and Restorative Yoga for a new Super Power Yoga – a practice that prioritizes gentle yet profound healing, relaxation, and increased overall well-being. Refilling your reserves will have life enhancing results, your return on investment will be marked! Whether you're a seasoned yogi or a beginner looking to embark on a journey of self-discovery, Yin and Restorative Yoga might be the missing piece in your pursuit of a healthier, more balanced life.

NEW CLASSES ON LINE

6 Classes, Live on Zoom

March 4th: Sita: Goddess of Devotion and Mystical Submission

March 11th: Radha: Goddess of Romantic Longing

March 18th: Kali: Goddess of Revolution

March 25th: Bhuvaneshwari: Goddess of Infinite Space, She Whose Body Is the World

April 1st: Lalita Tripura Sundari: Goddess of Erotic Spirituality

April 8th: Dialoguing with the Goddess

Mondays:: 4:30 pm PST - 5:45 pm PST

$108 for the session, Please follow payment button below, Zoom Link will be emailed to you

March 4th, 11th, 18th, 25th, April 1st and 8th, 2024!

IF you miss a class, no problem! All are recorded and you will receive the recording to do in your own time, over and over!

Note: I am so excited to see you soon!!! contact me with any questions, denise@divinelightyoga.com

Why choose Divine Light Yoga?

Within you is that Divine Light that desires to be fully shining. Rooted in compassion and heartfelt understanding, Denise Divine knows these practices give us a way, a place and a means to uncover that inner light, that inner balance to live fully and wholly, in exactly the way each of us are meant to live. Accepting each of us as we are, beginning where we are, seeing the Light and Shadows in all, come experience and learn how to create and maintain balance, peace and more love in your life. Choose from a myriad of ways to begin to heal and balance with classes, yoga teacher training, ayurveda or a private holistic yoga therapy session.

Denise's classes are functional alignment based slow flowing vinyasa or yin and restorative based in the Krishnamacharya lineage, that the yoga must be fit to the individual. An abundance of compassionate cues, keen observations from over 22 years on the mat, humor and vibrant encouragement make each class a unique and uplifting experience. 

Ayurvedic Yoga Therapy is a viable and sustainable means of healing and restoring our vibrancy and well being using breath, movement, mantra, mind and meditation connecting to Heart and Soul. From physical injuries, mental and psychological stresses and traumas, to spiritual and emotional upheavals, yoga as a therapy works and is now being utilized across all spectrums, from cancer recovery therapies to PTSD. The combination of yoga and ayurveda are a superb companion for your healing modalities. Contact Denise for a private Yoga Therapy session or just to inquire if you will benefit from this healing modality. denise@divinelightyoga.com