This course will guide you through a journey of self mastery and self discovery.
Expand your knowledge of the 8 Limbed Path and intricate details of what it means to teach with 300 more hours of wisdom, practice, mentoring and practical applications.
This course is genuinely transformative, moves at your pace and welcomes you into a rich community for connection and life long heart learning and growth.
Learn from highly respected and renowned experts in their fields
LIVE Zoom Mentoring Sessions
500 Hour Certification for 200 HR Teachers
Trauma Informed Yoga Teacher Certification
Self Mastery Recognition for Non-Teachers
Self Paced Learning / Works Within Your Lifestyle
Payment Plans & Scholarships Available
Downloadable Divine Light Yoga Teacher Training and Trauma Informed Yoga Training Manuals
Once a Month 3 Hour Special Saturday Session for Deeper Immersion Practice and Teaching
$999 for entire course & Mentoring
“I have dedicated the last 22 years of practice, continuing study and teaching towards developing and teaching this course with a true heartfelt desire to uplift each other. ”
Is this the right course for you?
Is this the right course for you?
You found your way here, to this moment, to this calling.
Have you finished a 200 hour yoga teacher training and are curious to take your teaching to the next level?
Are you a forever student and ready to take a deeper dive into self mastery?
Do you want to teach to wider audiences on topics like Ayurveda, Anxiety, Depression, Nervous System Stability and Injuries?
Are you stuck in one style of teaching and want to expand?
Are you seeking community and inspiration to release stagnation and fear?
Do you crave to hone your teaching skills? Does the craft of teaching light a fire in you?
Are you curious, dedicated and ready for a rich incubation period to awaken serious wisdom within you?
Jessica tells her experience as a Self Mastery student.
If you said Yes to any of these questions, then we are meant to be together on this journey.
This course will take you on a sincere exploration straight to your deepest heart. Expand your knowledge and strengthen you in ways you never knew possible. There is a community waiting for you where you will feel held, safe and at home.
It is time to initiate your life. Answer the call and realize this is what you have been training, practicing and waiting for.
$999 for entire course & Mentoring!
Meet Your Guides
Excellent, experienced and inspiring teachers sharing a wealth of knowledge equalling over 25,000 teaching hours!
Meet Your Guides
Excellent, experienced and inspiring teachers sharing a wealth of knowledge equalling over 25,000 teaching hours!
Denise Divine
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With over 10,000 hours of classroom teaching hours, she is a Master in this field. Over 23 years of consistent practice, study and teaching, are poured into every aspect of this course. The wisdom shows up in each module, in each experience.
Denise is a true “teacher’s teacher” and maintains a deep sense of integrity, genuine care and devotion to the authentic teachings of Yoga. She lives this practice, attests to its value and understands the challenges we face today in a constantly changing teaching environment from cultural appropriation, social justice issues and the influences of false narratives.
Alana Keith
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Alana integrates traditional Naturopathic healing modalities with Yoga Therapy for a full mind - body - spirit approach to healing and well-being.
Alana is originally from New Zealand where she worked in senior management and owned and operated her own businesses. With a life change in mind Alana, her husband and fur babies moved to Hawaii where she studied the deep teachings of yoga and their incredible ability to heal.
Alana studied Yoga Therapy at The Soul of Yoga in Encinitas and completed her Holistic Health and Coaching education through Trinity School of Natural health. She lives in Laguna Beach, CA and runs a small private practice encompassing yoga and holistic health. alanakeith.com
Dana Schlick
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Dana specializes in the counseling of Relationship Issues, Grief and Spirituality.
She has experience in handling cases of ADHD, Addiction, Alcohol Use, Anger Management, Anxiety, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Cultivating Intimacy, Depression, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Hoarding, Infertility, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Weight Loss, Women's Issues, and more. Dana Schlick is also listed as Best Marriage Therapists in Santa Cruz.
Jessica McRee
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With over 20 years experience in advertising and branding, Jessica founded Wonder and Wit — a dynamic design studio, specializing in brand identity, the user experience and immersive design for all things print and web.
Wonder and Wit emerged from a lifetime of inspiration and a belief that design should evoke a sense of childlike curiosity with a heavy dose of intellect and wit.
Jessica is also a graduate of both the Divine Light Yoga 200 and 300 Hour teacher trainings, Resources for Resiliency / Trauma Informed Teacher Training. She has been instrumental in the formatting and graphic content for both the course manual and this very website for many years.
Jessica joins us in this training to share her expertise in The Business of Yoga sections—making it easy for you to learn how to brand and market your unique offerings. Learn more about Jessica at wonderandwit.com.
You are exactly where you need to be.
You are exactly where you need to be.
Your initiation begins now.
What is holding you back from taking your learning, teaching and personal growth to a whole new level? If you are you feeling the call to shed stagnation and open to curiosity about what is next for you, consider this your initiation into a supportive group of heart-centered and brilliant souls. Fall in LOVE with who you are and heal the parts of you that feel foreign or disconnected. Form authentic community and become a part of this tribe. What is holding you back from your next step on your path of Awakening?
Amber shares her expereince as a 300 Hour YTT student of Divine Light Yoga.
Our comprehensive program is truly unique and unlike any other YTT out there! This course explores your personal Heroine’s or Hero’s Journey. You’ll learn how to balance the the Chakra System to influence your life, behavior and choices in the most positive way. We layer this with Sacred and Profound teachings from Tantra, Hatha, Ayurveda, the rich philosophy of Archetypes, Yogic Goddesses and Gods and Trauma Informed Yoga.
This course is guiding light to bring you home, in a way you have never experienced before.
Our current graduates are unanimous in their praise and recognition for how this improved their lives and resiliency in these times.
There truly are no words that can fully depict just how incredible my experience was going through Denise's 300 hour program, and what a gift it was to have her as teacher and mentor. I live across the country from Denise but after exploring countless in person and virtual 300 hour certification programs, it felt very clear that I needed to choose Denise and her beautiful program. I had already decided to enroll but after my first call with Denise, I felt even more certain, as I could instantly feel her sincerity, love, and wisdom. Well, that may have honestly been the best decision I have ever made! The program exceeded my hopes and expectations, which were already very high, and it was deeply transformative both personally and as a Yoga teacher. This was such a deep dive into Yoga, Meditation, Anatomy, Ayurvedia, and more. Although I was virtual, the incredible videos and mentoring sessions made it feel like I was a part of everything and learning right alongside even the in person participants. I am in awe of Denise's immense knowledge and beautiful embodiment of Yoga. I will continue to utilize all that I have learned in my own personal practice and journey, and in my teaching journey. I am eternally grateful and cannot reccomend this experience enough.
— Clare E / South Carolina / April 2023 500 HR RYT Remote Graduate
Limited Merit Based Scholarship Opportunities
It is my deepest desire to make this course available to as many devoted people as possible. Based on merit and financial need, we have limited scholarship opportunities. Please note your interest and why you feel you may qualify on your application form. Applying as a current yoga teacher, please specify when and from where you received your 200 Hr. Yoga training. As a student of Self Mastery, please note on your application why you feel you may qualify. Up to $300 discount may be applied to your tuition based on merit and need. I look forward to hearing from you.
“Your 300 hr training has been deeply enriching, educational, and healing. I know so many more people are going to benefit from all that you have created and are offering (to the world!). I continue to realize how essential and important the trauma component of your training is. I feel blessed that you included that and know I will continue to find ways to integrate that into my teaching and into my own personal life.”
— Sue B I Santa Cruz, CA I 2023 Graduate
Course Content
Course Content
To Learn, To Lead, To Know
Each module is carefully designed and curated to meet you exactly where you are and to build, integrate and mature your present teaching skills, practices and knowledge.
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Yogic Philosophy & Interpersonal Psychology, Tantra and Archetypes
• Colonization of Yoga
• What is a Sacred Practice
• Practicing what we TeachAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
• Body Awareness and Injury Prevention
• Proprioception and Interoception
• Hips
• Mula Bhanda (cultivation)
• Art of AssistingMeditation, Mantra, Mudra and Yantra
• Cultivating and Sustaining Your Sadhana, Practice and Teaching
• Obstacles to Success
• Lum (Muladhara Chakra)
• Gayatri Mantra (Mother of the Vedas)
• Maha Mitrajaya Mantra
• Prithvi Mudra (Earth and Grounding)Mastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics and Digital Marketing / Branding
• Teaching to Beginners
• Yin and Restorative
• Capacity and Responsibilities as a Yoga Teacher
• De-Cyphering Types of Yoga Classes
• Your Seva Project
• Mentoring (Joining Your Cohort)Subtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
• The Muladhara Chakra
• Earth Element (Grounding into Feet, Legs and Hips)
• Nadi Shodhana and Kappalabhati
• Apana and Prana VayusYogic Lifestyle & Ayurveda: Food As Medicine
• Vata Season
• Dosha, Prakruti and Vikruti • Understanding Your Dosha
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Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
Our Heroine’s / Hero’s Journey Stage One, What is it and Why is it Significant
Eight Stages of the Journey: Structure to Our Story
Rise of the Sacred Feminine in Yoga
Tantra, Yoga SpandakarikaAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Biomechanics of Stretching, Joint Mobility/Stability, Reciprocal Inhibition, Golgi Tendon Organ, PNF, Muscle Awakening, Body clairvoyance and Psoas Awakening
Recruitment and Bandhas
Maha Bhanda
Hips, Rotators, Low Back
Art of AssistingMeditation, Mantra, Mudra and Yantra
Sensory Integration Meditation
Vam, Svadisthana Chakra
Bhuddi MudraMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Sequencing for hips, rotators, low back, twists
Recruitment and Bandhas
Presentation of Proposed Seva Project for Teacher candidatesSubtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Svatisthana Chakra: Sacral Center, Reclaiming our Right to Feel
Balancing awareness around Guilt/Shame and Pleasure/Play
Kidney/Sacral Breath: Experience of Full Body breath, Diaphragmatic
Water Element, Finding Flow in Pelvis, Iliosacral JointYogic Lifestyle & Ayurveda: Food As Medicine
Vata Season Food and Lifestyle Practices
Resources for Resiliency, Trauma Informed Yoga, Week One: Safety and Containment: A Felt SenseThis Course is taught for you to experience it both as a Student and to become a Teacher of it. In the Teacher Manual a depth of knowledge and research as well as the tools to teach Trauma Informed Yoga are extensively available. In the Student Manual you’ll experience what it feels like to receive these teachings and tools. You will receive both manuals during this training, and will graduate with a Certification as a Trauma Informed Yoga Teacher to accompany your 300 Hr. Advanced Certification as Teacher Candidates.
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Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
The Heroine’s Journey, Stage Two, Integrity: Developing your Core Values, Needs and Boundaries
Feelings and their Influence on Our Choices and Behaviors
Anatomy of Trust
Discernment and Witnessing
Ego Agenda, Merging of Individual and Divine Will
Integration and GrowthAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Core Cultivation, Spinal Integration of Lower and Mid back,Digestion
Pelvis Asymmetry and Injuries: Reclining Twists
Hip Flexors and Solar Plexus,Twists
Uddiyana Bhanda
Anatomy of Breathing, Lung Capacity and Rate/VolumeMeditation, Mantra, Mudra and Yantra
Spandakrika, Experiencing Tantric Practice
Energetic awakening of strength and fire element
Ram, Manipura Chakra
Baba Hanuman Mantra
Ram Ram Mantra for Seva
Naga Mudra for strength, wisdom, shrewdness and PotencyMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Art and Science of Sequencing, Vinyasa Krama
Teaching Advanced Beginners
Teaching and Inspiring Meditation
Art of Assisting Ethical Guidelines
Roots of Suffering, Kleshas, Desires and AttachmentsSubtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Manipura Chakra, Reclaiming our Right to Act
Stoking the Fire of Commitment, Integrity and Personal Values and Fun
Fire Element, Maintenance without burnout
Kappalabhati and Bhastrika Pranayama,Nauli Kriya
Kundalini, Spine and Organ/Emotional ConnectionsYogic Lifestyle & Ayurveda: Food As Medicine
Ayurvedic Psychology and Sensory Input
Gunas
Kapha: Season, Foods and Lifestyle Practices to Keep the Fire Stoked
Resources for Resiliency, Trauma Informed Yoga, Week Two Building Resource, Pendulation
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Special Guest Teacher: Alana Keith, C-Iayt, Naturopathic Prac.
Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes With Alana:
Women’s Changes with Age, Physically, Mentally, Emotionally
The Rushing Woman: Who is She and What Impacts Does this Have on Her
Exhausted to Energized: Adapting Yoga to Restore from Depletion
The Heroine’s Journey, Stage 3, Incubate and Illusions
Intro to Sri Vijnana Bhairava Tantra and The Radiance Sutras
Origins of the Vedas, Sacred Texts and Integration of Yamas and NiyamasAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Common Anatomical Terms, Skeleton parts
Planes of Movement
Thoracic Spine, Nervous System, Vagus Nerve, Respiratory System, Circulatory System and the Diaphragm
Spine, Muscles, Vertebra, Movement, Injuries, and IssuesMeditation, Mantra, Mudra and Yantra
Ganesha Mudra
Apana Vayu Mudra for Heart
Yam, Anahata Chakra
Om Namo Bhagavate Vasudevaya mantra to open Heart and Purify actions
Tantric Meditation with VBT and Heart ResonanceMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Student Teaching with Jessica, Teaching Backbending with Pregnancy
Teaching and Assisting Backbending to prevent and address injury/limitations
Leading From the Heart
Teaching Advanced Beginners and SequencingSubtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Anuloma and Viloma Krama
Anahata Chakra: The Heart Center, Reclaiming our Right to Love
Element: Air: Heart/Lungs, Upper and Middle Back
Yogic Lifestyle & Ayurveda: Food As Medicine
Kapha Season: Food and Lifestyle Choices
Resources for Resiliency Trauma Informed Yoga Week Three, Gaining Voice: Gateway to Expression
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Special Guest Teachers, Dana Schlick, MA, LMFC and Jessica McRee, Digital Marketing Specialist
Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
The Heroine’s Journey, Vulnerability, Ego Structure, Truth, Lies
ReWriting and ReBirthing our Story, Expression of our visions, dreams, intentions and devotions. Embodying traits of honesty and integrity in our thoughts and words manifesting into actions.
Special Guest Teacher Dana Schlick:Fundamentals of Attachment, Core Wounds & Addictions with Relationship to Ego, Needs, Desire, Acceptance and Self Compassion
Asana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Arm Balances, Stabilizing the Shoulder Girdle, wrists, hands and neck
Shoulder Girdle, Bones, Joints, Muscles, Injuries, Surgeries
Elbows, Wrists and Hands: Bones, Joints, Muscles, Injuries, Surgeries
Jalandhara BhandaMeditation, Mantra, Mudra and Yantra
Sri Vijanan Bharava Tantra and Yoga Spandakarika Meditations
Ham, Vishuddha Chakra to Open and Balance Throat and Ears
Sanskrit: Vibration of the Sacred Sound
Hari Krishna Krishna Krishna
Om Namah Shivaye
Shankh MudraMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
De-cyphering Types of Yoga Classes Refining our Teaching Platform
Teaching Elemental/Seasonal, Yin and Restorative Yoga
Intermediate and All Levels Classes
Art of Assisting
Review Principles and Ethics/Safety
Refining your Authentic Teaching Voice, Clarity, Containment, Command, Compassion and ConfidenceSpecial Guest Teacher: Jessica McRee:
Part I Digital Marketing and Branding Your Yoga Offerings
Subtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Ujjayi, Breath of Victory
Brahmari Pranayama
Simhasana
Vissudha Chakra Developing our physical and spiritual voice
Reclaiming our Right to Speak and Listen
Element Ether the space in which air movesYogic Lifestyle & Ayurveda: Food As Medicine
Pitta Food and Lifestyle Choices to regulate Fire and Water
Resources for Resiliency Trauma Informed Yoga Week Four Wisdom From Within
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Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
The Heroine’s Journey Reclaiming our connection to the Divine
Finding our Personal Deity and Archetype (Ishtadevata) with Practices
Meeting the Goddess Within and Without, The Mother Goddesses, Ganesha, Hanuman, Shiva, Buddha, Krishna and RadhaAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Inversions and Nervous System Regulation
Knees, Ankles and Feet
Nervous System and Glands: Thyroid, Parathyroids, Thymus, Pineal, Pituitary and HypothalamusMeditation, Mantra, Mudra and Yantra
Turning Inward, Shanbavi Mudra/Yoni Mudra
Yantra Practices
Biji, Sirguna and Nirguna Mantras
Trataka Meditation
Sacred Sound and Resonance: Brain Glands, Brahman’s Cave and Power of VibrationMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Refinement of Teaching Methods, Structuring, Sequencing and Planning Classes
Chair, Restorative and Yin Yoga
Advanced Inverted Asana Sequencing for SafetySubtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Brahmari, Kumbhaka, Nadi Shodhana
Ajna Chakra Third Eye Point, Awakening and refining our relationship to Authentic Intuition and Knowing
Reclaiming our Right to Know
Element Ether/Light, Head and Sensory OrgansYogic Lifestyle & Ayurveda: Food As Medicine
Pitta Food and Lifestyle Choices, Balancing excess heat, hot emotions and Menopausal reactions
Resources for Resiliency Trauma Informed Yoga Week Five Rebuilding From Within, The Right to Inquire
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Special Guest Teacher Alana Keith, C-IAYT, Naturopathic Practitioner
Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
Sahasara Chakra and Cosmic Consciousness, Nervous System Exploration, Regulation, Stress Response and Polyvagal Theory
The Heroine’s Journey Reconciliation with the Feminine and Masculine
Right Relationship to the Divine and the Ascended Masters and Universal Consciousness
The Five Kleshas, Obstacles to Awareness, What limits your growth?Attention and Intention, Where is Yours?Asana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Therapeutics and Applications for Nervous System Dysregulation, Restoration and the Relaxation Response
Emotional Upheavals, Anxiety, Depression, Mood Swings, Overwhelm and Acute and Chronic Fear
Tools to Balance, Shift and Manage
Refining Restorative and Gentle Yoga
Restorative Yoga Props and Asanas The KoshasMeditation, Mantra, Mudra and Yantra
Experiential Meditation on the Koshas with Tantric Emphasis
Saguna and Nirguna Mantras with OM
Dharmachakra Mudra, Gesture of the Turning Wheel
Kalesvara Mudra
Maha Mudra
Sanmukhi Mudra FourMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Exploration and Refinement of The Art and Science of Teaching Yoga
Subtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Sahasara Chakra, Crown, 1000 Petaled Lotus, Reclaiming our Right to Be
Nadi Shodhana with Kumbakha
Sound Healing with Crystal Bowls and Additional Elemental Sounds
Review of Bhandas, Nadis and VayusYogic Lifestyle & Ayurveda: Food As Medicine
TriDoshic Foods and Lifestyle Practices, To meet the Imbalance, doshically, seasonally or from imbalance
Resources for Resiliency Trauma Informed Yoga Week Six Integration and Integrity of Being
Final Review and Examination of all Aspects of Teaching
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Special Guest Teachers Jessica McRee, Caryn Tyler, RYT 500, & Dave Solomon, RYT 200, Teacher of Sacred Masculine
Yogic Philosophy & Interpersonal Psychology, Tantra, and Archetypes
Dave Solomon: Union of Sacred Masculine and Sacred Feminine For Today
The Heroine’s Journey The Union of Inner Realms, Coming Home, Indicators for Honoring Self-Mastery
Beyond Duality
Goddess and Archetype IntegrationAsana: Western Anatomy with Yogic Modifications for Injuries & Special Conditions
Acute and Chronic Injuries Hips, Shoulders and Major joints
Special Needs, Modifications and ApplicationsMeditation, Mantra, Mudra and Yantra
Harmonizing Emotional, Mental and Spiritual Conditions
Kundalini Shakti and Emotions
Om
Maha Mitriyunjaya MantraCaryn Tyler, RYT 500
Live Chanting with Harmonium
Review All MudrasMastering Your Teaching Platform: Pedagogy of Teaching, Forms, Classes, Seat of the Teacher, Ethics, Digital Marketing and Branding
Jessica McRee, RYT 500,
Part 2: Creating Your Unique Vision/Mission Brand, Bringing it Together, Teaching Yoga Ethically with Grace and Humility
The Business of YogaDepth Perception for Vinyasa Krama, applications in all forms of classes including special needs
Integration, assimilation and refinement of complete teaching platform
Review teaching Pranayama
Review of Ethics, Special Classroom Situations and Challenges
Q & A Session for Teaching
Creating SanghaSEVA Projects Review and Sharing
Subtle Energy Body: Pranayama, Nadis, Vayus, Koshas & Chakras
Aura, Chakra System Integration and Kundalini Shakti
Kundalini Shakti and Physio/Emotion ConnectionsYogic Lifestyle & Ayurveda: Food As Medicine
TriDoshic Foods and Lifestyle Practices for a Life in Balance
Bringing it all Home: Integration of Practices: Agni, Ama, Sensory Input to OverloadFinal Closing Circle and Gratitude
Yoga Alliance Accredited
Yoga Alliance Accredited
Our Program is among one of the highest ranking schools on the globe.
The Divine Light Yoga Teacher Training program has been registered with Yoga Alliance since 2008. Our curriculum meets & exceeds the official requirements, and it is fully accredited by the international Yoga Alliance. Our rating among graduates is 4.85 out of 5.0!
This 300-Hour Advanced Training Certification (combined with your 200-Hour Yoga Alliance registration) entitles you to Register as a Yoga Teacher at the prestigious 500-Hour Level, RYT500.
Certification Requirements
Certification Requirements
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All 8 Modules of the filmed content are available for a 12 month window, with continued access available in a Membership program. View and complete all 8 Modules of filmed content and on line Quizzes. Complete all reading assignments per syllabus.
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Bi-monthly Mentoring Community building Live Zoom calls are included in this course. 45 hours are required over the 12 month period with the additional opportunity to remain a Member following graduation. During these essential sessions, you will participate in practice teaching and assessments. Enhancing your teaching platform with vibrant sequencing practicums, you will expand your understanding with enhanced language, direction and be able to apply your anatomy knowledge for injuries and special audiences.
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SEVA or Service: 500 Hour Teachers will complete 10 hours of outside the classroom experiences within the entire 12 month teacher training period. You may serve as a volunteer either teaching in a special environment (prison, community center, center for children or the elderly, women’s shelter, hospital, rehab, camp, etc.) or creating and teaching an event that presents yoga and healthy lifestyle practices for the public (Live or Zoom). Up to 10 hands-on hours can count towards this including planning, promoting, teaching.
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Sadhana, All Students complete a 40, 90 or 120 day uninterrupted meditation practice with documentation. Specify type of meditation and length of time each day. You design your personal Sadhana, developing or continuing your life long practice!
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Teacher Candidates will observe 2 Yoga classes outside of your regular teaching/practice realm in person or on Zoom and evaluate.
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Teacher Candidates, throughout the program we will work together in a dedicated and on going informative setting to insure that you fully comprehend what is being taught. You will teach live on zoom and have the opportunity for feedback. Our intention is to be clear, uplifting and fully supportive of your learning, personal growth and continuing teaching abilities. Empowering you to be comfortable, relaxed and competent in the teaching environment is important as well as awakening in you that divine spark of bhaava, love for yourself and others, in sharing the transformational and healing powers of Yoga.
A full proficiency and integration of the material is required for Certification. Completing the Modules, Mentoring/Practicums, as well as the Seva project, observations and Meditation practice provide a thorough platform for certification at the Advanced 300 Hour level.
$999 for entire course & Mentoring!
Trust that deep feeling and enroll today. What is holding you back? Let go of the doubt, trust and grow!
Questions? Reach out today!
Fill out the form below and Denise will respond promptly.